Rebekah Rotstein's Blog

Creator of Buff Bones®

Rebekah Rotstein is an industry leader in exercise, Pilates and movement education. She is the creator of the Buff Bones® system with trained instructors in more than 20 countries and an award-winning DVD endorsed by the former US Surgeon General. She has a studio in New York City and guest presents internationally on a variety of topics including rehabilitation, functional anatomy and bone health. Rebekah began her anatomy training in the sports medicine department of Smith College and her ongoing study of the body includes annual cadaver dissections and coursework in somatics, fascia and visceral manipulation. Diagnosed with osteoporosis at age 28, Rebekah’s personal interest in the subject led her to serve as an ambassador for American Bone Health and a partner of the US Department of Health & Human Services. More about the Buff Bones® program can be found at

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