Blue Zones: The Secret Key to Longevity

Today we are joined by National Geographic explorer Dan Buettner to discuss his research on the lifestyles and practices of various regions around the globe called Blue Zones where people live much longer than normal. As Dan explains, it is not by accident that these people live longer, healthier lives—it is because of key factors that all of us can learn from and implement. Listen to the full interview by clicking the mp3 button above or click here to order his book on Amazon.

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