Health

Superhuman Protocol – The Key to Living a Strong and Healthy Life

Nov 6, 2023 – In our latest Lifetime Planning segment on Financial Sense Newshour, host Jim Puplava engages in a conversation with Jason Tebeau, the brain behind the Superhuman Protocol, which combines pulsed electromagnetic fields (PEMF)...

How to Live to 100 – Nick Buettner on Living the Blue Zone Way of Life

Oct 16, 2023 – Many people think the key to living a long life is simply genetics, but research has shown that is not the case. In this insightful interview, Blue Zones' Nick Buettner shares invaluable wisdom on living a vibrant and fulfilling life to 100...

Superhuman Protocol – The Key to Living a Strong and Healthy Life (Part 2)

Aug 7, 2023 – In today's Lifetime Planning segment, we pick up with the second half of our conversation with Jason Tebeau, creator of the Superhuman Protocol, which involves the use of pulsed electromagnetic fields (PEMF), exercise with...

Superhuman Protocol – The Key to Living a Strong and Healthy Life (Part 1)

Jul 31, 2023 – In today's Lifetime Planning segment, Financial Sense Newshour's Jim Puplava speaks with Jason Tebeau, creator of the Superhuman Protocol, which involves the use of pulsed electromagnetic fields (PEMF), exercise with oxygen...

Yvette McGaffin on Pilates: The Ultimate Full Body, Low Impact Workout for All Ages

Apr 24, 2023 – Yvette McGaffin at ReformRX discusses why Pilates is quickly becoming the ideal fitness regimen for men and women of all ages. Originating in rehabilitating soldiers, Pilates has evolved into a widespread practice...

Discussion: Infrared Saunas – Potential Benefits, Risks, and What to Look Out For

Mar 27, 2023 – Welcome to today's Lifetime Planning podcast, where we explore the fascinating world of saunas and their potential benefits. Randy Gomm discusses the various theories behind why saunas may have positive effects...

Yvette McGaffin at Reform RX on Pilates and Moving with Purpose

Nov 21 – Jim Puplava speaks with Yvette McGaffin, a functional movement specialist, CEO and co-founder of Reform RX, and creator of the Reform method about the gaining popularity of Pilates for not just strengthening and exercise but also for...

These Are the Four Keys to Long-Term Health

Oct 17 – Spread out in specific pockets of the globe, there are communities where people not only live much longer than average but also have far less rates of dementia, cardiovascular disease, and all sorts of other diseases. Today, we discuss the four keys...

Why Pilates Is Becoming Increasingly Popular for Young and Old

Aug 1 – Pilates is a low impact method of strengthening and stretching, especially when it involves the use of a so-called "reformer." On today's edition of Lifetime Planning, we speak with Melissa Bentivoglio, Co-Founder of Frame Fitness...

The ABCs of Successful Aging

Jul 18, 2022 – In today's Lifetime Planning episode, we are joined by Dr. Alan Castel, a professor at UCLA and author of the book Better with Age: The Psychology of Successful Aging. In addition to explaining the ABCs of successful aging, Dr. Castel...

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