Routine Yoga Might Just Change Your Life, Says Judi Bar

This podcast originally aired on Feb. 6, 2018

June 4, 2019 – Financial Sense interviews Judi Bar at the Cleveland Clinic Wellness Institute on the numerous health benefits of yoga. Judi also explains how yoga doesn’t have to be done in a specialized classroom or studio but can be done from the comfort of your chair, cubicle, or workstation with very simple poses and daily exercises (see here).