July 8, 2019 – Dr. Greger discusses the good news that we have tremendous power over our health. He mentions that the number one killer in America is the American diet. He identifies and details the only diet that has been proven to reverse heart disease. Dr. Greger also explains why consuming any amount of alcohol is detrimental to your health and gives the background on how, until recently, scientists got it wrong. He also mentions the three most important things to focus on and three things to avoid. Tune in to find out why Dr. Greger is one of our most popular guests!