February 24, 2020 – Jim Puplava talks to Dr. Alan Castel, a professor at UCLA and author of the book Better with Age: The Psychology of Successful Aging. Jim and Alan discuss the myths and paradoxes of getting older and Alan shares his ABCs of successful aging. They look at health, longevity and things people can do now to have a happier and more fulfilling retirement. Alan also explains how to add life to your years and not just years to your life. There’s something for everyone in this fascinating interview, whether you’re nearing retirement, already retired or still in your working years.