How to Optimize Your Health

July 20, 2020 – Jim Puplava speaks with Dr. Steven Saltzman, author of Dancing With Darwin: Therapies for Optimal Health. He is a board-certified anesthesiologist and integrative medicine specialist with wide-ranging training in nutrition, detoxification, oxygen therapies, exercise physiology and physical and environmental challenges. He and Jim discuss all these topics as well as how you can best optimize your diet and exercise routines.

To find out more about Dr. Saltzman and Vitality Health Challenge click here. You can visit his YouTube page here.

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