Routine Yoga Might Just Change Your Life, Says Judi Bar
Financial Sense Newshour interviews Judi Bar at the Cleveland Clinic Wellness Institute on the numerous health benefits of yoga and why. Judi also explains how yoga doesn’t have to be done in a specialized classroom or studio but can be done from the comfort of your chair, cubicle, or workstation with very simple poses and daily exercises (see here).
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About James J Puplava CFP
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