Jeff Kotterman's Contributions

Jeff Kotterman on 3 Basic Steps to Stay Healthy in the Age of Covid

Jan 17 – In today's Lifetime Planning segment, Financial Sense Newshour speaks with health and nutrition expert Jeff Kotterman of TriSystem Health on the three basic steps to stay healthy, particularly when people all over the world are...

Baseline Health vs. Baseline Fitness - Basic Steps To Do Each Day

Jun 7 – Financial Sense Newshour welcomes Jeff Kotterman of TriSystem Health on the three basic steps to stay healthy, particularly when people all over the world are sitting for much longer periods of time. Jeff discusses how sitting equates...

The Most Important Things For Staying Healthy and Fit During Covid

Dec 7 – Financial Sense Newshour welcomes Jeff Kotterman on the three basic steps to stay healthy, particularly during Covid and new findings that people all over the world are sitting for much longer periods of time. Jeff discusses...

Jeff Kotterman on Fat-Adapted Diets, Intermittent Fasting

Jan 30 – Jeff Kotterman, the Director of the National Association of Sports Nutrition and also the founder of TriSystem, discusses the latest research on what diets are effective, why certain people react differently to certain diets over others, why he likes a high fat...

Jeff Kotterman on Age-Related Exercise, Supplements, and Nutrition

Nov 1 – Jeff Kotterman, the Director of the National Association of Sports Nutrition and also the founder of TriSystem, discusses why Americans are facing a “metabolic dilemma” and what that means in terms of exercise (especially corrective exercise), supplements, and nutrition.

The Lifetime Income Series: Cash Is Trash (Part 2) – Traumatized in Tampa

Special Guest: Jeff Kotterman on Staying Healthy as You Age

Sep 15 – This week Jim and John continue the theme from last week on how retirees or those nearing retirement can create income in a very low interest rate environment that shows no signs of ending. They discuss some of the reasons behind the low interest rate environment, including the global currency debasement by central banks...

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