Erica Pitsch's Contributions

How to Stay in Shape as You Age

Jan 27–"Exercise and movement are often the best medicine; they just require more time than taking a pill." This is Dr. Erica Pitsch's motto when it comes to helping her clients attain long-term health and longevity. She and Jim Puplava discuss getting into shape as you age...

Erica Pitsch on Age-Related Exercise, Injury Prevention

Jul 4 – Exercise is extremely important! And, as you age, there are certain types of exercise that are more important than others. We are joined today by Erica Pitsch, a Doctor of physical therapy and a board certified specialist in neurologic...

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