Erica Pitsch's Contributions

How to Stay Active During Social Distancing and COVID-19

May 4– The coronavirus and social distancing have fundamentally changed the way many of us exercise and stay active. Jim Puplava talks to physical therapist Dr. Erica Pitsch of UCSF on how to keep moving...

How to Stay in Shape as You Age

Jan 27–"Exercise and movement are often the best medicine; they just require more time than taking a pill." This is Dr. Erica Pitsch's motto when it comes to helping her clients attain long-term health and longevity. She and Jim Puplava discuss getting into shape as you age...

Erica Pitsch on Age-Related Exercise, Injury Prevention

Jul 4 – Exercise is extremely important! And, as you age, there are certain types of exercise that are more important than others. We are joined today by Erica Pitsch, a Doctor of physical therapy and a board certified specialist in neurologic...

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