Oct 4 – In today’s podcast, we discuss the history of Pilates, why it was developed, and how it can be used for injury prevention and rehabilitation with well-known Pilates expert Rebekah Rotstein. Rebekah is the creator and founder...
Aug 30 – In a special reprise edition of the Lifetime Income Series, Jim welcomes Rebekah Rotstein, a recognized expert in Pilates, exercises for those with osteoporosis, and a leader in promoting lifetime fitness to prevent pain and maintain...
