Differentiating Truth From Nonsense About Diet and Health Pt.2

Dec 31 – In today’s edition of Lifetime Income, we air the final part of a two part program on determining truth from fiction when it comes to health and diet. Jim Puplava interviews Dr. David Katz, the author of the book The Truth About Food. Among the questions Dr. Katz answers is Does drinking wine reduce the risk of heart disease? Is dark chocolate good for blood pressure? Does coffee prevent dementia? Do eggs dangerously increase cholesterol? If fruit contains fructose, should we avoid fruit? What about meat? Is plant protein as good as meat protein? All that and more in this important edition of Lifetime Income.